During and following the COVID-19 pandemic, there was an explosion in home gyms. Consequently, there’s been an explosion of second-hand gym equipment following the worldwide vaccination rollout. Many of these gyms were poorly implemented without consideration of long-term goals, exercise selection, equipment quality, or space commitments.
Collaborating with a personal trainer that is also certified in Home Gym Design takes advantage of powerful resource when brainstorming ideas for your home gym. Utilizing a client-centered, 3-Step approach to Home Gym Design developed by the National Academy of Sports Medicine, make the most out of any available space and build a gym that will inspire and motivate you for years to come.
