Coaching Foci
WELLNESS
A holistic approach to building self-efficacy across all dimensions of wellness to improve quality of life.
Personal Training
Functional fitness for all ages, genders, and life stages to meet any health and perfomance goals.
Nutrition Plus
Nutrition and Supplement coaching to meet any health and performance goals.
Expedited Weight Loss
Get fast, safe results without gimmicks, pseudoscience, or dangerous fads.
Virtual Services
Virtual accommodations are available as a whole or as supplementation for a variety of coaching services.
Trail Club
A Strava-powered trekking and trailrunning club devoted to wellness by exploring Colorado’s 7000 miles of pedestrian trails.
Adventure Auxiliary
Compliment your remote outdoor adventure with a CPR, First AID, and GPS Beacon auxiliary companion to minimize risk.
Personal Training
- Prepay & Package Discounts
- Corrective Exercise
- Performance Enhancement
- Nutrition & Supplements
- Group Training Available
- All life stages, genders, and ages
Wellness
- Holistic Analysis & Approach
- Lasting Behavior Change
- Meditation & Breathing
- Nutrition & Sleep Hygiene
- Virtual Sessions
- Complimentary Discounts
Flexibility
- Package Discounts
- Assisted & Guided Stretching
- Stick Mobility
- Virtual Sessions
- Fully Transferrable
- Group Discounts
Coaching Rates
Training packages are personalized to the needs of each client and attempting to list prices is often confusing. The rates listed above do not feature prepay, package, or session extension discounts.
Discounts
Packages are discounted based on the level of commitment. Personal Training and Wellness packages have an additional 5% prepay discount.
Client Guarantee
Your onboarding includes a Client Guarantee Form with both of our signatures that you’ll keep a copy of. This agreement promises that my coaching coupled with client adherence produces quantifiable, satisfactory results.
Cancellation
There is a deposit that pays for the tail-end of a program that would be held as an early-termination fee in lieu of collections. There are also some protections afforded in the Client/Coach Agreement form that entitle a full refund for prepaid services.
